The Team
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Trevor is a certified Personal Training Specialist with CanFitPro and is currently working towards a second bachelor’s degree in Kinesiology at the University of Lethbridge. Trevor first started getting involved in fitness over ten years ago with a mission of getting healthier and more active but quickly realized how much joy he got out of motivating and working with others who shared similar fitness goals. Trevor aims to help you feel more confident and healthier, all while keeping your workout safe, enjoyable, and motivating.
Charis has been in the fitness industry for over 20 years. She moved from BC to join Lethbridge's community and is very excited to teach here. She is a group fitness instructor, a 200 hour yoga instructor, a holistic nutrition practitioner, and a reiki master. She is passionate about sharing her love of fitness with this community. A lesson that fitness and sport has taught her is that: "true contentment can only be found within us and not around us." Her classes are based on self love, acceptance, positivity and confidence. Her mission is to teach and inspire people to connect and heal through mind, body and spirit.
For more than half her life Kristina has had the honour and pleasure of instructing a variety of group fitness classes. She loves helping others feel the benefits of daily exercise and firmly believes that movement is medicine for the mind and body. Kristina completed an Associates degree in Pre-dietetics and a Bachelor of Science in Exercise Science along with specialty training in pilates, yoga, strength and spin. She is the mother of 4 busy children and loves to hike and bike with them and her husband Russ.
Donna has been teaching fitness and yoga classes for many years in Lethbridge. She holds an AFLCA Certification in cardio, mind/body and indoor cycle, as well as a 200 Certification as a Yoga Instructor from YogaFit. She is also a member of the Yoga Alliance. Donna has been a resident of Lethbridge most of her life and enjoys being outdoors and being active.
Olea has been a personal trainer and fitness instructor for 7 years and has trained athletes with dry land training for the past 23 years. She has coached figure skating for 27 years and is national (Level 3) certified chartered coach. Growing up, Olea skated competitively, before attending school for kinesiology and then starting her Coaching journey. In her career, Olea has trained athletes to the provincial and junior nationals levels. Her passion has always been fitness and skating, and wants to help all abilities and disabilities help them achieve their goals.
Jessica's fitness journey began in house at Kinetic, in 2016. She started attending classes regularly and Kinetic soon became her second home. Jess' love for working out sparked a new found passion for fitness and training. Jessica is now a CanFitPro certified Personal Trainer. After reaching some of her own personal goals, she wants to help others achieve their fitness goals. Jess aims to provide accountability, guidance, and balance to her personal training clients.
Allison has been instructing fitness classes for over 15 years and believes that the key to a healthy mind and body is variety as well as choosing activities that challenge the individual. Allison enjoys many forms of physical activity including marathons, triathlons and obstacle course racing, in addition to skiing with her husband and two sons. Her favourite part of being an instructor is meeting people and helping them reach their goals while still having fun!
Erin is in her second year of University, in the education program with intentions of becoming an elementary school teacher. She started working at Kinetic when she was 16 years old. Her spark and love for fitness started the second she walked through the doors and it has continued to grow into an undeniable passion. In 2017, Erin decided to become a fitness instructor through AFLCA, specializing in Indoor cycle. Erin loves teaching and seeing people push themselves to reach new goals.
Fitness has been a major part of Jeannie’s life for as long as she can remember. She was a competitive athlete for 10 years and then had the joy of coaching and judging other athletes at an international level after that. Jeannie has attained her Bachelor of Physical Education degree from the U of C as well as her Fitness Instructor Specialist and personal training certifications. Jeannie enjoys sharing her love of fitness with those around her and finds it very rewarding to have a hand in helping others reach their fitness goals. When Jeannie is not instructing fitness classes she loves to spend time with her husband and four children!
Kim grew up in the world of fitness. As a young girl at the age of 14 she was already training and playing at an elite level of soccer, and by 17, was one of the youngest players in the W-league. After the end of her soccer career, Kim found a new way to train and fell in love with the gym, nutrition and with the understanding that the two go hand in hand. Kim has competed in fitness competitions and loves the training journey that comes with it. Her belief is this: "When you push your limits and believe in yourself, you find your potential, and anything is possible. Push hard, reach your goals and find that motivation. Ask "what's your why?" Once you know, everything falls into place! Strive for progress not perfection!"
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Aimee is a wife and mom of two and loves to be as active as possible as a family.