Personal Training Prices

 

Need someone to shed some fresh perspective on your same old routine? Tired of a one-size-fits all program? Looking to be inspired and motivated? Ready to be coached in a non-judgemental atmosphere where the only person you are up against is you? Now is your time. We want to be a part of your fitness journey!

 

Our personal training packages come with a FREE consultation. We want you to come in and check out our beautiful facility, meet with a trainer and go through a detailed questionnaire and body composition. This will help us lay out a plan of action that meets your personal goals.

 

Whether you are brand new to fitness, an athlete, just had a baby, or have enjoyed working out for a long time, we have different trainers that can help meet your different needs.

 

"Today is your day. Start fresh. Eat Right. Train Hard. Live healthy. Be proud. Own it."

 

One-on-One Consultation       FREE

Kinetic Personal Training Prices – In-Studio

 

One-Person Pricing (50 minute sessions)

1 session $75

6 sessions $390

12 sessions $720

24 sessions $1320

 

Group Training 2-3 People – Price PER person

6 sessions $360

12 sessions $660

24 sessions $1200


Group Training 4-6 People – Price PER person

6 sessions $330

12 sessions $600

24 sessions $1080


Express Sessions (30 minutes)

1 session $45

4 sessions $160

8 sessions $300

12 sessions $420

 

Kinetic Personal Training – At-home Options

 

Consultation + Home Program Design $279

  • Have a home gym and need a bit of help designing a program to reach your goals? Then this option is for you! This program includes:
  • Consultation. A 1-Hour in-person meeting with one of our Personal Trainers. This includes measuring and recording of your present fitness level, discussion of desired goals and areas of concern.
  • Program Design. Our Personal Trainer will custom tailor your program based on your goals, available fitness equipment and time commitment.
  • Workout Demonstration: A 1-Hour Personal Training session where your trainer will walk you through the selected strength and cardio exercises, explaining proper form, technique, reps and sets, and help you get ready to execute your at-home program! 



Home Program Re-Design $159

  • Our Personal Trainer will meet with you to review your existing Home Program and make changes to renew and refresh it for the next 4 weeks!

 

4 Week At Home Training Program $219

  • Have a home gym and need a bit of help designing a program to reach your
    goals? Then this option is for you! This program includes:
  • Consultation. A 1-Hour in-person meeting with one of our Personal Trainers. This includes measuring and recording of your present fitness level, discussion of desired goals and areas of concern.
  • Program Design. Our Personal Trainer will custom tailor your 4 Week program based on your goals, available fitness equipment and time commitment.



We have so many more options! From 30 minute sessions to virtual training, we've got you covered! Call our studio today for prices and availability!

 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)