TRX Burn!


This class is taught by:

Jeannie Williamson

Fitness has been a major part of Jeannie’s life for as long as she can remember. She was a competitive athlete for 10 years and then had the joy of coaching and judging other athletes at an international level after that. Jeannie has attained her Bachelor of Physical Education degree from the U of C as well as her Fitness Instructor Specialist and personal training certifications. Jeannie enjoys sharing her love of fitness with those around her and finds it very rewarding to have a hand in helping others reach their fitness goals. When Jeannie is not instructing fitness classes she loves to spend time with her husband and four children!
Take bodyweight training to new heights with TRX Suspension Training. TRX uses your own body weight to build strength, endurance, cardiovascular capacity, balance and flexibility. Come and feel the burn in this 50 minute class!

Upcoming classes:

  • Thu Sep 25 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Oct 02 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Oct 09 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Oct 16 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Oct 23 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Oct 30 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Nov 06 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Nov 13 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Nov 20 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Nov 27 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Dec 04 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Dec 11 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Dec 18 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Dec 25 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Jan 01 10:00 am - 10:50 am with Jeannie Williamson
  • Thu Jan 08 10:00 am - 10:50 am with Jeannie Williamson


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)