Chisel


This class is taught by:

Jeannie Williamson

Fitness has been a major part of Jeannie’s life for as long as she can remember. She was a competitive athlete for 10 years and then had the joy of coaching and judging other athletes at an international level after that. Jeannie has attained her Bachelor of Physical Education degree from the U of C as well as her Fitness Instructor Specialist and personal training certifications. Jeannie enjoys sharing her love of fitness with those around her and finds it very rewarding to have a hand in helping others reach their fitness goals. When Jeannie is not instructing fitness classes she loves to spend time with her husband and four children!
Chisel is a challenging strength training workout that will sculpt your entire body. This class targets all major muscle groups by using a variety of functional, non-aerobic exercises combined with different pieces of equipment such as dumbbells, bands, gliders and more.

All levels welcome!

Upcoming classes:

  • Fri Sep 19 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Sep 26 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Oct 03 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Oct 10 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Oct 17 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Oct 24 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Oct 31 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Nov 07 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Nov 14 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Nov 21 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Nov 28 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Dec 05 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Dec 12 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Dec 19 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Dec 26 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Jan 02 10:00 am - 10:50 am with Jeannie Williamson
  • Fri Jan 09 10:00 am - 10:50 am with Jeannie Williamson


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)