Triple Threat
This class is taught by:
Jeannie Williamson
Fitness has been a major part of Jeannie’s life for as long as she can remember. She was a competitive athlete for 10 years and then had the joy of coaching and judging other athletes at an international level after that. Jeannie has attained her Bachelor of Physical Education degree from the U of C as well as her Fitness Instructor Specialist and personal training certifications. Jeannie enjoys sharing her love of fitness with those around her and finds it very rewarding to have a hand in helping others reach their fitness goals. When Jeannie is not instructing fitness classes she loves to spend time with her husband and four children!
Triple Threat is a cardio, strength and core workout all in one! Alternating intervals of high intensity cardio exercises with lower intensity strength and core exercises will help you burn those calories while toning and sculpting your entire body!
Upcoming classes:
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Sign Up Thu Sep 25 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Oct 02 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Oct 09 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Oct 16 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Oct 23 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Oct 30 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Nov 06 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Nov 13 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Nov 20 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Nov 27 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Dec 04 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Dec 11 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Dec 18 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Dec 25 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Jan 01 9:00 am - 9:50 am with Jeannie Williamson
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Sign Up Thu Jan 08 9:00 am - 9:50 am with Jeannie Williamson
