Sandra's passion for fitness started 35 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Fourteen years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre and is one of the few instructors in Lethbridge certified in Indoor Rowing. When not instructing, Sandra loves to run, both on and off road, mountain bike in Fernie, and enjoys spending time with her son. Sandra is excited to share her passion for fitness with you at Kinetic!

Trevor is a certified Personal Training Specialist with CanFitPro and is currently working towards a second bachelor’s degree in Kinesiology at the University of Lethbridge. Trevor first started getting involved in fitness over ten years ago with a mission of getting healthier and more active but quickly realized how much joy he got out of motivating and working with others who shared similar fitness goals. Trevor aims to help you feel more confident and healthier, all while keeping your workout safe, enjoyable, and motivating.