Sandra's passion for fitness started 35 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Fourteen years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre and is one of the few instructors in Lethbridge certified in Indoor Rowing. When not instructing, Sandra loves to run, both on and off road, mountain bike in Fernie, and enjoys spending time with her son. Sandra is excited to share her passion for fitness with you at Kinetic!