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Rennie Cseke

Rennie teaches Hatha Yoga and Yoga Flow and has been developing her practice as a Yoga practitioner for the last 10 years. She has been teaching for a year after completing her 200hr YTT to become a Yoga Instructor and is registered with the Canadian Yoga Alliance. Rennie loves and is passionate about teaching and the fitness industry. She is extremely dedicated to helping her students achieve their health and fitness goals. She has expanded her training and is also a certified BeachBody PiYo instructor. Rennie is looking forward to meeting and motivating new people on their fitness path.



Rennie Cseke instructs the following:
  • Power Yoga
  • Power Yoga incorporates balance, flexibility, strength and mental focus with dynamic movement in order to enhance communication between mind and muscle. Movements are graceful yet powerful, allowing the body to become strong and supple, and the mind to become calm and composed.

  • Yoga Flow
  • Experience a Yoga class that uniquely flows from one posture into the next to create continuous movement between postures focusing on improving strength, flexibility and balance. This class is great for all levels, whether you're trying Yoga for the first time or looking to deepen your existing practice.

  • Rise and Shine Yoga - NEW!!
  • Start your morning off right and give the middle of your week a boost of energy! In this dynamic practice we will connect breath and movement as we wake up our body and mind while we strengthen, tone and work out tension in the body.

    Suitable for all levels; leave feeling rejuvenated and ready to take on the day!


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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