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Yoga Flow


This class is taught by:

Darcy Zimmerman

Darcy’s passion is spin/cycle classes! She has been teaching in the Fitness Industry for over 10 years now and loves every single minute of it. Darcy is a certified CSEP-CPT, as well as, AFLCA Fitness Leader and RYT-200 through Yoga Alliance. This year she has also obtained her Master Trainer designation thru Bender Ball Canada. Darcy teaches a wide variety of classes ranging from Step, TRX Circuit, Pilates, Yoga and Bootcamp. She has also participated in several Spin/Cycle designations such as Keiser, X-Bike and Schwinn just to name a few. There is nothing more exhilarating to her than having participants leaving her spin classes after a good ride feeling “amazing”!!

Rennie Cseke

Rennie teaches Hatha Yoga and Yoga Flow and has been developing her practice as a Yoga practitioner for the last 10 years. She has been teaching for a year after completing her 200hr YTT to become a Yoga Instructor and is registered with the Canadian Yoga Alliance. Rennie loves and is passionate about teaching and the fitness industry. She is extremely dedicated to helping her students achieve their health and fitness goals. She has expanded her training and is also a certified BeachBody PiYo instructor. Rennie is looking forward to meeting and motivating new people on their fitness path.

Experience a Yoga class that uniquely flows from one posture into the next to create continuous movement between postures focusing on improving strength, flexibility and balance. This class is great for all levels, whether you're trying Yoga for the first time or looking to deepen your existing practice.

Upcoming classes:

  • Fri Sep 29 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Oct 02 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Oct 06 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Fri Oct 13 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Oct 16 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Oct 20 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Oct 23 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Oct 27 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Oct 30 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Nov 03 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Nov 06 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Nov 10 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Nov 13 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Nov 17 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Nov 20 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Nov 24 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Nov 27 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Dec 01 6:10 pm - 7:00 pm with Darcy Zimmerman
  • Mon Dec 04 8:00 pm - 8:50 pm with Rennie Cseke
  • Fri Dec 08 6:10 pm - 7:00 pm with Darcy Zimmerman


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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