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Power Yoga


This class is taught by:

Rennie Cseke

Rennie teaches Hatha Yoga and Yoga Flow and has been developing her practice as a Yoga practitioner for the last 10 years. She has been teaching for a year after completing her 200hr YTT to become a Yoga Instructor and is registered with the Canadian Yoga Alliance. Rennie loves and is passionate about teaching and the fitness industry. She is extremely dedicated to helping her students achieve their health and fitness goals. She has expanded her training and is also a certified BeachBody PiYo instructor. Rennie is looking forward to meeting and motivating new people on their fitness path.

Power Yoga incorporates balance, flexibility, strength and mental focus with dynamic movement in order to enhance communication between mind and muscle. Movements are graceful yet powerful, allowing the body to become strong and supple, and the mind to become calm and composed.

Upcoming classes:

  • Thu Nov 23 12:10 pm - 12:50 pm with Rennie Cseke
  • Thu Nov 30 12:10 pm - 12:50 pm with Rennie Cseke
  • Thu Dec 07 12:10 pm - 12:50 pm with Rennie Cseke
  • Thu Dec 14 12:10 pm - 12:50 pm with Rennie Cseke
  • Thu Dec 21 12:10 pm - 12:50 pm with Rennie Cseke
  • Thu Dec 28 12:10 pm - 12:50 pm with Rennie Cseke
  • Thu Jan 04 12:10 pm - 12:50 pm with Rennie Cseke


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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