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HIIT Fit Bootcamp


This class is taught by:

Danni McKenzie

From her first fitness class many years ago, Danni fell in love with exercise. From that moment, her life has been consumed by fitness…learning, growing, and sharing. She now teaches group fitness classes, which although she says was scary at first, has now become a lifelong passion, and now holds certifications in Personal Training, as well as specialties in kettlebells, cycling & TRX.

In her spare time, Danni loves to run and compete in triathlons. She has also competed in figure competitions and many bodybuilding contests and recently tackled a Spartan obstacle race - all of this in spite of having a hip replacement surgery just a few years ago! This gives Danni unique insight into what her participants are enduring, both physically and mentally. Danni’s training methods will encourage your inner athlete to push harder than ever before.

Sandra Asuchak

Sandra's passion for fitness started 25 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Three years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre. When not instructing, Sandra loves to run, both on and off road, and enjoys spending time with her husband and son. Sandra is excited to share her passion for fitness with you at Kinetic!

HIIT Fit is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Get ready to sweat and burn calories!

Upcoming classes:

  • Wed Sep 27 5:00 pm - 5:50 pm with Danni McKenzie
  • Mon Oct 02 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Oct 04 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Oct 11 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Oct 16 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Oct 18 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Oct 23 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Oct 25 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Oct 30 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 01 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Nov 06 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 08 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Nov 13 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 15 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Nov 20 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 22 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Nov 27 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 29 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Dec 04 5:00 pm - 5:50 pm with Sandra Asuchak


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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