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HIIT Fit Bootcamp


This class is taught by:

Sandra Asuchak

Sandra's passion for fitness started 25 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Three years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre. When not instructing, Sandra loves to run, both on and off road, and enjoys spending time with her husband and son. Sandra is excited to share her passion for fitness with you at Kinetic!

HIIT Fit is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Get ready to sweat and burn calories!

Upcoming classes:

  • Mon Nov 20 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 22 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Nov 27 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 29 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Dec 04 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Dec 06 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Dec 11 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Dec 13 5:00 pm - 5:50 pm with Sandra Asuchak
  • Mon Dec 18 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Dec 20 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Dec 27 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Jan 03 5:00 pm - 5:50 pm with Sandra Asuchak


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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