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Spin N Sculpt - NEW!!


This class is taught by:

Darcy Zimmerman

Darcy’s passion is spin/cycle classes! She has been teaching in the Fitness Industry for over 10 years now and loves every single minute of it. Darcy is a certified CSEP-CPT, as well as, AFLCA Fitness Leader and RYT-200 through Yoga Alliance. This year she has also obtained her Master Trainer designation thru Bender Ball Canada. Darcy teaches a wide variety of classes ranging from Step, TRX Circuit, Pilates, Yoga and Bootcamp. She has also participated in several Spin/Cycle designations such as Keiser, X-Bike and Schwinn just to name a few. There is nothing more exhilarating to her than having participants leaving her spin classes after a good ride feeling “amazing”!!
Elevate your heart rate with extreme hill climbs, rapid sprints, and challenging intervals on the bike for the first half of the class. Challenge your muscles with strength training exercises using a variety of functional movements to sculpt the entire body in the second half. Spin, sweat, sculpt and tone!

Upcoming classes:

  • Fri Sep 29 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Oct 06 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Oct 13 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Oct 20 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Oct 27 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Nov 03 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Nov 10 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Nov 17 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Nov 24 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Dec 01 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Dec 08 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Dec 15 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Dec 22 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Dec 29 5:00 pm - 6:00 pm with Darcy Zimmerman
  • Fri Jan 05 5:00 pm - 6:00 pm with Darcy Zimmerman


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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