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EnduroRide - NEW!


This class is taught by:

Kala Hanoski

Kala was certified through AFLCA to teach cycle designation classes in 2016. She was born and raised in Saskatchewan and moved to Lethbridge in 2007. Kala's fitness journey developed approximately 2 years ago when she was a participant in her first spin class. From there on out, her outlook and passion for fitness ignited. Kala is looking forward to sparking similar passion among all participants both new and experienced! When Kala is not seen at Kinetic, she works full-time as a Child and Youth Care Worker. Working with youth allows Kala to recognize the importance of physically activity to overall mental health and wellbeing! 

Sandra Asuchak

Sandra's passion for fitness started 25 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Three years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre. When not instructing, Sandra loves to run, both on and off road, and enjoys spending time with her husband and son. Sandra is excited to share her passion for fitness with you at Kinetic!

Geared to keep you in the fat-burning zone, this endurance-based, steady-state class is guaranteed to leave you drenched! Drills will maintain a specific cadence from start to finish. This ride will challenge your mental and physical endurance. Come ready to work!

Upcoming classes:

  • Tue Sep 26 10:00 am - 10:50 am with Kala Hanoski
  • Thu Sep 28 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Oct 03 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Oct 05 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Oct 10 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Oct 12 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Oct 17 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Oct 19 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Oct 24 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Oct 26 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Oct 31 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Nov 02 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Nov 07 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Nov 09 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Nov 14 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Nov 16 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Nov 21 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Nov 23 10:00 am - 10:50 am with Sandra Asuchak
  • Tue Nov 28 10:00 am - 10:50 am with Sandra Asuchak
  • Thu Nov 30 10:00 am - 10:50 am with Sandra Asuchak


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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