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Interval Blast - NEW!!


This class is taught by:

Danni McKenzie

From her first fitness class many years ago, Danni fell in love with exercise. From that moment, her life has been consumed by fitness…learning, growing, and sharing. She now teaches group fitness classes, which although she says was scary at first, has now become a lifelong passion, and now holds certifications in Personal Training, as well as specialties in kettlebells, cycling & TRX.

In her spare time, Danni loves to run and compete in triathlons. She has also competed in figure competitions and many bodybuilding contests and recently tackled a Spartan obstacle race - all of this in spite of having a hip replacement surgery just a few years ago! This gives Danni unique insight into what her participants are enduring, both physically and mentally. Danni’s training methods will encourage your inner athlete to push harder than ever before.

Janelle Dyck

Janelle transitioned from dance into fitness back in the ‘90s, and what was once enjoyed as a hobby has now become her career! Upon moving from Saskatchewan to Alberta for University to obtain her Management Degree, Janelle obtained her AFLCA & YMCA group fitness instructor certification and since then she has added numerous certifications throughout the more than 20 years of instructing fitness, including CanFitPro Fitness Instructor & Personal Trainer, Total Barre, TRX, BOSU, Baby&Me Pre-PostNatal, Keiser & Schwinn Cycling, Bender Ball and more! Janelle believes health and fitness is a lifestyle unique to everyone at any age, and that making it fun is the key to motivating the many people she meets in her classes!
Interval Blast is a circuit style, total body, HIIT class designed to tone and strengthen all the major muscle groups. Classes are different every time, incorporating combination and isolated movements to keep your body engaged and always improving!

Upcoming classes:

  • Tue Sep 26 4:30 pm - 5:20 pm with Danni McKenzie
  • Tue Oct 03 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Oct 10 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Oct 17 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Oct 24 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Oct 31 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Nov 07 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Nov 14 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Nov 21 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Nov 28 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 05 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 12 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 19 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 26 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Jan 02 4:30 pm - 5:20 pm with Janelle Dyck


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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