Like Kinetic Indoor Cycle & Fitness on Facebook    Follow Kinetic Indoor Cycle & Fitness on Twitter    View Kinetic Indoor Cycle & Fitness on Instagram    Find Kinetic Indoor Cycle & Fitness on Pinterest

Interval Blast - NEW!!


This class is taught by:

Janelle Dyck

Janelle transitioned from dance into fitness back in the ‘90s, and what was once enjoyed as a hobby has now become her career! Upon moving from Saskatchewan to Alberta for University to obtain her Management Degree, Janelle obtained her AFLCA & YMCA group fitness instructor certification and since then she has added numerous certifications throughout the more than 20 years of instructing fitness, including CanFitPro Fitness Instructor & Personal Trainer, Total Barre, TRX, BOSU, Baby&Me Pre-PostNatal, Keiser & Schwinn Cycling, Bender Ball and more! Janelle believes health and fitness is a lifestyle unique to everyone at any age, and that making it fun is the key to motivating the many people she meets in her classes!
Interval Blast is a circuit style, total body, HIIT class designed to tone and strengthen all the major muscle groups. Classes are different every time, incorporating combination and isolated movements to keep your body engaged and always improving!

Upcoming classes:

  • Tue Nov 21 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Nov 28 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 05 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 12 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 19 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Dec 26 4:30 pm - 5:20 pm with Janelle Dyck
  • Tue Jan 02 4:30 pm - 5:20 pm with Janelle Dyck


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

Like Kinetic Indoor Cycle & Fitness on Facebook Follow Kinetic Indoor Cycle & Fitness on Twitter View Kinetic Indoor Cycle & Fitness on Instagram Find Kinetic Indoor Cycle & Fitness on Pinterest