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Rise & Ride - NEW!!


This class is taught by:

Chantelle Erickson

Chantelle's passion for fitness was first ignited in college by her roommate who helped her overcome her fear of “the gym” and helped her discover her passion for running.
 
She is especially passionate about helping moms-to-be and moms with young children feel energetic and positive about their self-image having recovered her body after three pregnancies!
 
Her second passion is working with endurance athletes in helping them to strength train to improve athletic performance, particularly core performance training and flexibility training.

Chantelle has the most fun in the world creating fitness classes, spin sets and personal training programs. She is a certified CanFitPro Personal Training Specialist, certified Fit4Two Pre and Post Natal Fitness Specialist, certified Keiser Cycle Instructor, Certified Total Barre Instructor and qualified TRX Instructor. "If it doesn't challenge you it doesn't change you" is her personal motto.

In her spare time she loves being a mom, hiking, with the mountains in view, trail running, running marathons and has her first ultra marathon on the horizon in 2017!

Chantelle believes that indoor cycling is THE greatest and safest workout  for any age and stage in one's personal fitness journey. She believes that fitness should be functional and fun!  She pours her heart out on her playlists...the beats must be banging and motivating!

Out late Friday night? Go ahead sleep in! Make sure you have your Wheaties for breakfast because you're about to kick off your Saturday with some serious sweat! Team and partner work drills, endurance, hills and sprints make this class energizing and uplifting and a sure fire way to start the weekend off right!

Upcoming classes:

  • Sat Sep 30 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Oct 07 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Oct 14 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Oct 21 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Oct 28 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Nov 04 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Nov 11 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Nov 18 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Nov 25 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Dec 02 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Dec 09 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Dec 16 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Dec 23 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Dec 30 9:30 am - 10:20 am with Chantelle Erickson
  • Sat Jan 06 9:30 am - 10:20 am with Chantelle Erickson


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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