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Pedal Party


This class is taught by:

Sandra Asuchak

Sandra's passion for fitness started 25 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Three years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre. When not instructing, Sandra loves to run, both on and off road, and enjoys spending time with her husband and son. Sandra is excited to share her passion for fitness with you at Kinetic!

Kendra Dekens

Kendra joined the fitness industry in 2010, obtaining her AFLCA group exercise designation and has been teaching cycling classes ever since! More recently she received her AFLCA resistance trainer certification, and has begun teaching bootcamps. It was her enthusiasm and passion for fitness that inspired her to become an instructor. Kendra has her Bachelor of Nursing from the University of Lethbridge and practices as a Registered Nurse. Her career as a RN, and her journey as a fitness instructor reminds her every day about the importance of keeping a healthy body and mind. Kendra is a Mom of two, Peyton and Sienna, and wants to share her love of fitness with them and you! Kendra has always been active in sports. She is an avid runner, and loves to run half marathons, pushing herself to her maximum potential each and every time. Kendra is an adrenaline junkie……serious sweat, dance party music and intensity is what you will find in Kendra’s cycle class!! Kendra hopes you will join her in class and is very excited to be part of the team at Kinetic Fitness!!! 

Jocelyn Wensley

Jocelyn has had a love for group fitness ever since high school. After moving to Lethbridge from Brooks for nursing school Jocelyn tried her first spin class and fell in love. Jocelyn recently completed her group fitness certification through AFLCA and holds a designation in cycle. Jocelyn is also an RN who works in the emergency department. In her leisure she enjoys golf and skiing!
In this class you’ll work your body to the high energy beats of rock, hip-hop, alternative, pop, and techno as you climb, sprint, and race. Pair that with a spectacular light and sound show, and you’ve got yourself a party on a bike!

Upcoming classes:

  • Tue Nov 21 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 22 6:00 pm - 6:50 pm with Kendra Dekens
  • Thu Nov 23 5:00 pm - 5:50 pm with Sandra Asuchak
  • Thu Nov 23 6:30 pm - 7:20 pm with Jocelyn Wensley
  • Tue Nov 28 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Nov 29 6:00 pm - 6:50 pm with Kendra Dekens
  • Thu Nov 30 5:00 pm - 5:50 pm with Sandra Asuchak
  • Thu Nov 30 6:30 pm - 7:20 pm with Jocelyn Wensley
  • Tue Dec 05 5:00 pm - 5:50 pm with Kendra Dekens
  • Wed Dec 06 6:00 pm - 6:50 pm with Kendra Dekens
  • Thu Dec 07 5:00 pm - 5:50 pm with Sandra Asuchak
  • Thu Dec 07 6:30 pm - 7:20 pm with Jocelyn Wensley
  • Tue Dec 12 5:00 pm - 5:50 pm with Sandra Asuchak
  • Wed Dec 13 6:00 pm - 6:50 pm with Kendra Dekens
  • Thu Dec 14 5:00 pm - 5:50 pm with Sandra Asuchak
  • Thu Dec 14 6:30 pm - 7:20 pm with Jocelyn Wensley


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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