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Express HIIT Fit (30mins) - NEW!!


This class is taught by:

Norma Zemp

In 2005, after being a busy, stay at home mom for 30 years Norma became certified through Can Fit Pro as a Fitness Instructor Specialist and Personal Trainer Specialist. Norma believes that being involved in the fitness industry is the perfect compliment to anyone's lifestyle by enhancing the mind, body and spirit. She loves the challenge of teaching classes and enjoys sharing her knowledge and enthusiasm of fitness with those she works with. Norma is constantly inspired by the dedication and determination men and women have to improve their quality of life through active living and healthy lifestyle choices. Her favorite classes to teach are body sculpting, indoor cycling, yoga, step and bootcamp.

Jocelyn Wensley

Jocelyn has had a love for group fitness ever since high school. After moving to Lethbridge from Brooks for nursing school Jocelyn tried her first spin class and fell in love. Jocelyn recently completed her group fitness certification through AFLCA and holds a designation in cycle. Jocelyn is also an RN who works in the emergency department. In her leisure she enjoys golf and skiing!
A 30-minute total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Get ready to sweat and burn calories!

Upcoming classes:

  • Tue Sep 26 12:15 pm - 12:45 pm with Norma Zemp
  • Tue Oct 03 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Oct 10 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Oct 17 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Oct 24 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Oct 31 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Nov 07 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Nov 14 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Nov 21 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Nov 28 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 05 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 12 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 19 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 26 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Jan 02 12:15 pm - 12:45 pm with Jocelyn Wensley


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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