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Express HIIT Fit (30mins) - NEW!!


This class is taught by:

Jocelyn Wensley

Jocelyn has had a love for group fitness ever since high school. After moving to Lethbridge from Brooks for nursing school Jocelyn tried her first spin class and fell in love. Jocelyn recently completed her group fitness certification through AFLCA and holds a designation in cycle. Jocelyn is also an RN who works in the emergency department. In her leisure she enjoys golf and skiing!
A 30-minute total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance. Get ready to sweat and burn calories!

Upcoming classes:

  • Tue Nov 21 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Nov 28 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 05 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 12 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 19 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Dec 26 12:15 pm - 12:45 pm with Jocelyn Wensley
  • Tue Jan 02 12:15 pm - 12:45 pm with Jocelyn Wensley


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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