Like Kinetic Indoor Cycle & Fitness on Facebook    Follow Kinetic Indoor Cycle & Fitness on Twitter    View Kinetic Indoor Cycle & Fitness on Instagram    Find Kinetic Indoor Cycle & Fitness on Pinterest

Crank of Dawn


This class is taught by:

Danni McKenzie

From her first fitness class many years ago, Danni fell in love with exercise. From that moment, her life has been consumed by fitness…learning, growing, and sharing. She now teaches group fitness classes, which although she says was scary at first, has now become a lifelong passion, and now holds certifications in Personal Training, as well as specialties in kettlebells, cycling & TRX.

In her spare time, Danni loves to run and compete in triathlons. She has also competed in figure competitions and many bodybuilding contests and recently tackled a Spartan obstacle race - all of this in spite of having a hip replacement surgery just a few years ago! This gives Danni unique insight into what her participants are enduring, both physically and mentally. Danni’s training methods will encourage your inner athlete to push harder than ever before.

Erich Dyck

Erich describes his passion for fitness as a lifestyle choice. He has been teaching group fitness for 24 years, receiving his certification at the Lethbridge YMCA. He teaches a variety of classes including Hi-Lo Impact, Step, FitBall, HIIT and TRX. Erich describes one of his greatest thrills of being an instructor as the time when NRG2GO hired him to teach in resorts throughout the Caribbean Islands! After 24 years of teaching, Erich’s passion for fitness is as strong as it was when he first began. He always strives to encourage and motivate his participants to reach their potential.

Sandra Asuchak

Sandra's passion for fitness started 25 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Three years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre. When not instructing, Sandra loves to run, both on and off road, and enjoys spending time with her husband and son. Sandra is excited to share her passion for fitness with you at Kinetic!

Kendra Dekens

Kendra joined the fitness industry in 2010, obtaining her AFLCA group exercise designation and has been teaching cycling classes ever since! More recently she received her AFLCA resistance trainer certification, and has begun teaching bootcamps. It was her enthusiasm and passion for fitness that inspired her to become an instructor. Kendra has her Bachelor of Nursing from the University of Lethbridge and practices as a Registered Nurse. Her career as a RN, and her journey as a fitness instructor reminds her every day about the importance of keeping a healthy body and mind. Kendra is a Mom of two, Peyton and Sienna, and wants to share her love of fitness with them and you! Kendra has always been active in sports. She is an avid runner, and loves to run half marathons, pushing herself to her maximum potential each and every time. Kendra is an adrenaline junkie……serious sweat, dance party music and intensity is what you will find in Kendra’s cycle class!! Kendra hopes you will join her in class and is very excited to be part of the team at Kinetic Fitness!!! 

Michele Loman

Michele’s love for fitness began three years ago when she became a licensed Zumba® instructor. She has since expanded her knowledge by becoming a CanFitPro Fitness Instructor Specialist, and taking her AFLCA Spin Certification. She teaches a variety of fitness classes, including Spin, circuit and muscle classes, and of course Zumba® and its various specialties. One of her most exciting experiences was living and working at a resort in Mexico as a member of the entertainment and activities team, where she spent her days teaching dance classes, aqua fit classes, and playing beach volleyball. She is currently entering her final practicum semester in the Faculty of Education at the University of Lethbridge. When she is not planning lessons for school or teaching group x classes, Michele loves to spend time outside, at the lake or golfing in the summer, and skiing in the winter.
Start your day off right with this high energy, heart-pumping cycling class. Head out on a simulated road ride using fast flats, steady hills, sprints and interval training. Rev up your metabolism for the entire day ahead!

Upcoming classes:

  • Tue Sep 26 5:15 am - 6:05 am with Danni McKenzie
  • Wed Sep 27 5:30 am - 6:20 am with Erich Dyck
  • Thu Sep 28 5:15 am - 6:05 am with Sandra Asuchak
  • Fri Sep 29 6:00 am - 6:50 am with Kendra Dekens
  • Mon Oct 02 5:30 am - 6:20 am with Michele Loman
  • Tue Oct 03 5:15 am - 6:05 am with Sandra Asuchak
  • Wed Oct 04 5:30 am - 6:20 am with Erich Dyck
  • Thu Oct 05 5:15 am - 6:05 am with Sandra Asuchak
  • Fri Oct 06 6:00 am - 6:50 am with Kendra Dekens
  • Tue Oct 10 5:15 am - 6:05 am with Sandra Asuchak
  • Wed Oct 11 5:30 am - 6:20 am with Erich Dyck
  • Thu Oct 12 5:15 am - 6:05 am with Sandra Asuchak
  • Fri Oct 13 6:00 am - 6:50 am with Kendra Dekens
  • Mon Oct 16 5:30 am - 6:20 am with Michele Loman
  • Tue Oct 17 5:15 am - 6:05 am with Sandra Asuchak
  • Wed Oct 18 5:30 am - 6:20 am with Erich Dyck
  • Thu Oct 19 5:15 am - 6:05 am with Sandra Asuchak
  • Fri Oct 20 6:00 am - 6:50 am with Kendra Dekens
  • Mon Oct 23 5:30 am - 6:20 am with Michele Loman


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

Like Kinetic Indoor Cycle & Fitness on Facebook Follow Kinetic Indoor Cycle & Fitness on Twitter View Kinetic Indoor Cycle & Fitness on Instagram Find Kinetic Indoor Cycle & Fitness on Pinterest