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Crank of Dawn


This class is taught by:

Chantelle Erickson

Chantelle's passion for fitness was first ignited in college by her roommate who helped her overcome her fear of “the gym” and helped her discover her passion for running.
 
She is especially passionate about helping moms-to-be and moms with young children feel energetic and positive about their self-image having recovered her body after three pregnancies!
 
Her second passion is working with endurance athletes in helping them to strength train to improve athletic performance, particularly core performance training and flexibility training.

Chantelle has the most fun in the world creating fitness classes, spin sets and personal training programs. She is a certified CanFitPro Personal Training Specialist, certified Fit4Two Pre and Post Natal Fitness Specialist, certified Keiser Cycle Instructor, Certified Total Barre Instructor and qualified TRX Instructor. "If it doesn't challenge you it doesn't change you" is her personal motto.

In her spare time she loves being a mom, hiking, with the mountains in view, trail running, running marathons and has her first ultra marathon on the horizon in 2017!

Chantelle believes that indoor cycling is THE greatest and safest workout  for any age and stage in one's personal fitness journey. She believes that fitness should be functional and fun!  She pours her heart out on her playlists...the beats must be banging and motivating!

Sandra Asuchak

Sandra's passion for fitness started 25 years ago when she stepped foot into her first fitness facility in Toronto! Years of fitness classes and self-motivated workouts have taught Sandra how important activity is for keeping you fit both physically and mentally. Her love of the fitness world motivated Sandra to slowly phase away from an office job to a job where helping people get and stay in shape was the main focus.

Three years ago she made it official and became AFLCA and CanFitPro certified to teach Indoor Cycle and Group Exercise. Sandra also holds certificates in Bender Ball Foundation and Total Barre. When not instructing, Sandra loves to run, both on and off road, and enjoys spending time with her husband and son. Sandra is excited to share her passion for fitness with you at Kinetic!

Erich Dyck

Erich describes his passion for fitness as a lifestyle choice. He has been teaching group fitness for 24 years, receiving his certification at the Lethbridge YMCA. He teaches a variety of classes including Hi-Lo Impact, Step, FitBall, HIIT and TRX. Erich describes one of his greatest thrills of being an instructor as the time when NRG2GO hired him to teach in resorts throughout the Caribbean Islands! After 24 years of teaching, Erich’s passion for fitness is as strong as it was when he first began. He always strives to encourage and motivate his participants to reach their potential.

Kendra Dekens

Kendra joined the fitness industry in 2010, obtaining her AFLCA group exercise designation and has been teaching cycling classes ever since! More recently she received her AFLCA resistance trainer certification, and has begun teaching bootcamps. It was her enthusiasm and passion for fitness that inspired her to become an instructor. Kendra has her Bachelor of Nursing from the University of Lethbridge and practices as a Registered Nurse. Her career as a RN, and her journey as a fitness instructor reminds her every day about the importance of keeping a healthy body and mind. Kendra is a Mom of two, Peyton and Sienna, and wants to share her love of fitness with them and you! Kendra has always been active in sports. She is an avid runner, and loves to run half marathons, pushing herself to her maximum potential each and every time. Kendra is an adrenaline junkie……serious sweat, dance party music and intensity is what you will find in Kendra’s cycle class!! Kendra hopes you will join her in class and is very excited to be part of the team at Kinetic Fitness!!! 
Start your day off right with this high energy, heart-pumping cycling class. Head out on a simulated road ride using fast flats, steady hills, sprints and interval training. Rev up your metabolism for the entire day ahead!

Upcoming classes:

  • Mon Nov 20 6:00 am - 6:50 am with Chantelle Erickson
  • Tue Nov 21 5:15 am - 6:05 am with Sandra Asuchak
  • Wed Nov 22 5:30 am - 6:20 am with Erich Dyck
  • Thu Nov 23 5:15 am - 6:05 am with Sandra Asuchak
  • Fri Nov 24 6:00 am - 6:50 am with Kendra Dekens
  • Mon Nov 27 6:00 am - 6:50 am with Chantelle Erickson
  • Tue Nov 28 5:15 am - 6:05 am with Sandra Asuchak
  • Wed Nov 29 5:30 am - 6:20 am with Erich Dyck
  • Thu Nov 30 5:15 am - 6:05 am with Sandra Asuchak
  • Fri Dec 01 6:00 am - 6:50 am with Kendra Dekens
  • Mon Dec 04 6:00 am - 6:50 am with Erich Dyck
  • Tue Dec 05 5:15 am - 6:05 am with Sandra Asuchak
  • Wed Dec 06 5:30 am - 6:20 am with Erich Dyck
  • Thu Dec 07 5:15 am - 6:05 am with Sandra Asuchak
  • Fri Dec 08 6:00 am - 6:50 am with Kendra Dekens
  • Mon Dec 11 6:00 am - 6:50 am with Erich Dyck
  • Tue Dec 12 5:15 am - 6:05 am with Sandra Asuchak


 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)

 

FAQS

 

What are your hours?
First class is at 5:30am and last class at 8pm.

Where are you located?
You can find us at 1251 2 Ave South.
Get Directions Here!

Do you have showers on-site?
Yes!

How do we sign-up?
Subscribe to our newsletter and we'll keep you updated.



 

FOLLOW US

 

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